Summer 2013 Course Listings
Come enjoy an hour with friends while you improve your cardiovascular fitness, strength, stamina, and flexibility. Exercise in the water also helps increase joint movement and reduce stress. You will use a noodle and flat boards for your workout. The class is taught by Mrs. Lisa Ardoin. Mrs. Ardoin has a B.S. in Health and Human Performance, and has taught water aerobics for five years.
Health and Physical Education Building Room 105
Mondays and Wednesdays • May 6 - August 7 • 5:30 PM - 6:30 PM
No class on July 1 or July 3
10 Classes: $50; 15 Classes: $70; 25 Classes: $90
Instructor: Lisa Ardoin